I caught my reflection in the mirror today.
My face looked tired. Not just sleepy… worn.
The kind of worn that comes from always running. Always carrying. Always trying to squeeze one more thing into the day before collapsing into bed at night.
Stress and exhaustion have a way of changing our faces long before they change our calendars.
As I stood there looking at myself, I realized something. This was never what God intended.
Somewhere along the way, I started wearing fatigue like a badge of honor. I convinced myself that constantly doing more somehow made me more faithful, more productive, or more valuable.
Then I saw a sign that read:
“Daniel slept in a lion’s den. Peter slept in a prison. Jesus slept in a storm. No matter what your circumstances, you can take a nap.”
I laughed. And I thought about it. Those aren’t just clever words on a sign. They’re reminders that peace isn’t determined by your surroundings.
Daniel didn’t wait until the lions disappeared.
Peter didn’t wait until the prison doors opened.
Jesus didn’t wait until the waves settled.
They rested anyway.
Somewhere along the way, we’ve convinced ourselves that rest is a reward for finishing everything.
“I’ll rest when the laundry is done.”
“I’ll rest when the kids stop needing me.”
“I’ll rest when work slows down.”
“I’ll rest when life gets easier.”
But life keeps moving the finish line.
The Bible paints a different picture. Rest isn’t the absence of responsibility. It’s an act of trust. Every time we lay our heads down, we’re declaring,
“God, I’m no longer trying to be You. You’ll keep the world turning while I close my eyes.”
That doesn’t mean we ignore our responsibilities. Daniel still had lions to face. Peter still had chains around his wrists. Jesus still had a cross ahead of Him.
It simply means that exhaustion isn’t a badge of honor. Sometimes faith looks less like striving… and more like sleeping.
So today, I made a decision. I’m setting a timer during my lunch break. I’m going to find somewhere to lay my head down.
Not because my work is finished. Not because all my problems have disappeared. But because my body is telling the truth my heart has been trying to ignore.
Stressed and tired are a dangerous combination, and they were never God’s design for us.
Perhaps if you’re reading this, you need permission too. Take the nap. Close your eyes.
Trust the One who never does.
After all…
Daniel slept in a lion’s den.
Peter slept in a prison.
Jesus slept in a storm.
Maybe the holiest thing you can do today…
…is take a nap.
“In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety.”
Psalm 4:8
Love, Chelle
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