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Dear God – When Caregiving Hurts and Heals

DEAR GOD… WHEN CAREGIVING HURTS, HEALS, AND LEANS HEAVY ON MY SHOULDERS

“My grace is sufficient for you, for My strength is made perfect in weakness.” — 2 Corinthians 12:9

Today, I told myself I would wait until the temperature climbed to at least forty degrees before heading out to decorate my sister’s room at the nursing home for Christmas. I’m bringing her a case of pudding and picking up the dirty laundry — the usual “big sister doing what needs to be done” routine.

But before I even put my coat on, a familiar companion showed up… guilt.

Not guilt because I don’t want to help — I do, with all my heart.
But guilt because sometimes… Lord, I am just tired.

Tired from my own responsibilities.
Tired from my job, my husband’s appointments, my grandchildren, my writing, my own body acting up on me.
Tired from being pulled in ten different directions while trying to stay whole myself.

And there’s a special kind of guilt that comes with caregiving when you are exhausted.
A guilt that whispers, “You should be doing more.”
A guilt that berates you for needing a break.
A guilt that makes you feel like resting means failing.

Especially when the person you’re caring for is your younger sister.
Only 48.
Bed bound.
Multiple strokes.
Speech limited.
Taken down by a condition we didn’t even know existed until it barged into our family like a thief in the night.

Sometimes I walk into her room and see her lying there, and my heart squeezes because I remember who she used to be — strong, funny, quick-witted, full of that younger-sister attitude that kept me on my toes.
And then another wave hits:
How dare I complain about being tired when she would give anything to switch places with me for one day?

But Lord… that is not the truth You want me to carry.

Because even with her limitations, she and I still do what sisters do:
trash talk, laugh, joke, roll our eyes, and make the nurses wonder what on earth is going on in Room Whatever-It-Is-This-Week.
She’s still her, and I’m still me, and our sisterhood refuses to die.

And yet, the guilt still shows up when I catch myself sighing too hard, or wishing for one quiet weekend, or resenting the cold weather because caregiving is already heavy enough.

But today, Father, You whispered something to my heart:

“Guilt is not your assignment. Grace is.”

Caregiving is not a competition of strength.
It is not a performance for heaven.
It is not a test You are grading me on.

It is love lived out loud.
It is compassion with skin on it.
It is the ministry nobody sees but You.

Decorating her room today…
It’s not just Christmas décor.
It’s dignity.
It’s joy.
It’s a reminder that she is still here and still loved.
And it is a reminder that I am still allowed to be human.

So Lord, when the guilt rises because life is heavy,
when responsibilities pile up faster than I can carry them,
when I feel torn between caring for her and caring for myself,
remind me:

You never asked me to do this perfectly.
You only asked me to do it with love.
And love, even tired love, is still holy.

With Love,
Chelle

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Growing Through It

Lessons From My Winter Garden

“As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish…so is My word that goes out from My mouth: It will not return to Me empty.”
— Isaiah 55:10–11 (NIV)

I am making my very first attempt at a winter garden. And let me be clear: I have absolutely no clue what I’m doing. Most of my “training” comes from overly enthusiastic YouTube gardeners who clearly have more time and more sunshine than I do.

I’m pretty sure I’ve already spent more money on soil, seeds, and enthusiasm than I’ll ever get back in vegetables. But honestly? For once… I don’t care.

Because this garden isn’t about vegetables at all. 

It’s a grief-release project. A quiet place to pour the pain instead of pouring it on somebody. A space where my hands can work while my heart finally breathes.

The “easy 30-minute” mini greenhouse?
It took three hours, two episodes of repentance, and one conversation with myself about whether I should have just grown plastic plants and called it a day.

Digging in the dirt made my back hurt, and apparently I thought a cubic foot of topsoil stretched farther than it does, because three trips to the garden center fixed that delusion.
Then came the bugs—whole nations of them—each one convinced they belonged in my hair.

But the moment that froze me was this one:
I realized it had been nineteen years since I actually sat—really sat—in my own backyard.
Nineteen years since I noticed the quiet.
Nineteen years since I gave myself permission just to exist.

So here I am, tending this little winter garden—measuring, digging, seeding, watering.
Not because I’m expecting a miracle harvest,
but because there is healing in putting your fingers in the dirt and hope in watching something grow in a cold season.

And wouldn’t you know it…
Right as the first snow has fallen, my mama-heart has kicked in full force.
I keep peeking out the window like a nervous parent on the first day of school.

“Lord, protect my babies.”
My seedlings.
My fragile green hopes.
My little reminders that even in winter, life is possible.

And here is the ironic blessing of it all:

– The “easy carrots” have not even whispered.
– The “super easy spinach” has barely shown a shy fleck of green.
– But the tough plants?
  The kale and Brussels sprouts—those winter warriors—are popping up like four-leaf clovers.

Of course they are.

Because the things we expect to flourish don’t always flourish first.
And the things we expect to struggle often surprise us with their strength.

Just like us.

Some seasons of our lives are carrots—quiet, hidden, working underground where no one can see.
Some seasons are spinach—delicate, hesitant, unsure.
But some seasons?
We are kale and Brussels sprouts—growing in the cold, thriving in hardship, lifting our heads in weather that would take out weaker
The snowfall isn’t a threat.
It’s a promise.

If God sends snow to water the earth,
He will also watch over the seeds He told me to plant—
the ones in my garden
and the ones in my soul.

And just like these unexpected winter greens,
I believe I’m going to grow through this season

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A Clown Called Worthy

2500 people.

A hot, humid Virginia night.

And me—standing on the Dogwood Dell stage, smelling like I bathed in a designer fragrance called “Eau de OFF!”

Listen… I wasn’t just wearing bug spray.

I was marinated in it.

If any mosquito came for me, they would’ve turned around and filed a complaint.

Five minutes.

That’s all the time they gave me to stand there with all my 55 years, all my stories, all my scars, all my holy sass… and share an original piece only about three people were truly going to “get.”

And honestly? I prayed most folks wouldn’t understand it too well — because it was raw, personal, and inspired by that sad little clown inside me who finally decided she deserved some joy, too.

People laughed.

People cried.

People tilted their heads like confused puppies trying to interpret my metaphors.

And yes… one person came strictly to see me fail.(Satan always sends somebody. It’s in his job description.)

And then it happened…

Not my feet—

but my tongue betrayed me.

See, when I get nervous, my words tango.

Between my stutter, my little childhood speech lisp, and this post cancer chemo brain that sometimes takes a coffee break without warning, a few words just packed their bags and left me mid-sentence.

But here’s the funny part:

Most in the audience thought that pause was intentional.

They thought I was giving them deep drama, spoken-word artistry, pregnant silence, poetic tension—

Nope.

Sis just forgot her line.

But God used it anyway.

Because that “mistake” was actually the unveiling of something old—

the little girl who tried her whole life to fit into rooms she was never built for.

The child who once thought her voice was “less than.”

The woman who learned the hard way that the things we try to hide are the things God loves to spotlight.

And on that stage, with my tongue tripping but my spirit standing tall, something broke—and something healed.

I spoke about differences…

disabilities…

heartbreak…

grief…

love lost and breath stolen…

but also about reclaiming my right to be seen, to be heard, to be honored, to be treated with softness, and to outgrow every lie my past tried to tattoo onto my identity.

The applause was loud, beautiful…

but the loudest thing was inside me—

my heartbeat finally syncing with God’s truth:

I am worthy.

Not because I performed.

Not because I impressed anybody.

But because God never once asked me to be flawless—

He only asked me to be faithful.

“My grace is sufficient for you, for My strength is made perfect in weakness.”

— 2 Corinthians 12:9

My weakness didn’t disqualify me.

It qualified me for grace.

It made the moment real.

It made it mine.

Sometimes God lets you trip over your tongue so you stop tripping over your past.

Sometimes He lets your words fall so your truth can rise.

Sometimes your “mistake” is just Heaven’s way of proving that you don’t need perfection to be powerful…

you just need courage.

And if a five-minute performance in “OFF!” perfume taught me anything, it’s this:

If God says you’re worthy, no stumble, no lisp, no past, no hater, and no missing word can argue Him down.

Love, Chelle

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Red Light, Green Light

Lately, I’ve been stretched thin — the kind of thin where coffee starts looking like an emotional support beverage, and my bed feels like a distant memory. With relatives going in and out of hospitals, caretaking shifts, family worry, and decision fatigue (add a side of job and regular life), I’ve been functioning on autopilot. And not the smooth, first-class autopilot. More like the “Lord, please fly this plane because I’m tired” version.
Then, yesterday, on the way to yet another appointment, I found myself sitting at a stoplight. I thought it was red, so I just sat there… waiting, replaying the last few weeks in my head. My shoulders were tight, my eyelids heavy, and my spirit stretched. Then suddenly — BEEP! An irritated horn behind me snapped me back to reality.

And that’s when I realized:
I wasn’t sitting at a red light at all.
It wasn’t even green.
It was yellow — a caution light telling me, “Proceed when safe.”

🌟 Misreading the Signals
That moment hit me deeper than I expected. Because stress will have you out here misreading life’s signals.
When you’re tired enough, everything looks like a stop.
A closed door feels like punishment.
A pause feels like abandonment.
A delay feels like failure.
A quiet season feels like rejection.
A yellow light looks red.
But exhaustion is a lens that lies to us.
Sometimes, God isn’t saying “STOP.”
He’s saying, “Chelle, slow down, breathe, look around… and move forward with Me.”

God Uses Yellow Seasons Too
We love the green-light seasons — when everything flows, doors open, blessings drop, and strength is high.
And we understand the red-light seasons — when God lovingly tells us to wait, rest, or retract.
But that yellow light?
That in-between, not-quite-here, not-quite-there space?
We treat it like an inconvenience.
God treats it as instruction.
A yellow season says:
“Be cautious, but don’t freeze.”
“Use wisdom, but don’t quit.”
“Move forward, but stay alert.”
“Pay attention, but don’t be afraid.”
A yellow light is still movement — just intentional movement.

The dig into  this moment wrapped itself around one of my Uncle/Pastor Ron’s favorite scriptures:
“Trust in the Lord with all your heart
and lean not on your own understanding;
in all your ways acknowledge Him,
and He shall direct your paths.”
— Proverbs 3:5–6

My scripturally adjacent version:
When we’re exhausted, our understanding gets cloudy.
When we’re overwhelmed, our perspective gets foggy.
But when we trust God, He clears the road even when our vision is blurry.

Honk Honk,  if you feel like you’ve been waiting at a red light for too long…
Ask yourself gently:
“Is this really a red light…
or am I just too weary to see that God is saying, ‘Proceed — just proceed wisely’?”
Look again.
Take a breath.
Lift your head.
Reset your spirit.
Ask for fresh strength.
Sometimes, the miracle is not the light changing…
it’s your clarity returning.

So before I pick up my keys again and cause some other signal light saints to lose their religion, pray with me:

Lord
I am tired. My mind is overloaded, and sometimes I misread what You’re trying to show me.
Help me see clearly today.
Help me not confuse exhaustion with direction or fear with caution.
Give me discernment to know when to rest, when to wait, and when to move forward.
Thank You for being patient with me when I stall at yellow lights.
Guide my steps. Strengthen my spirit.
And help me proceed wisely, safely, and confidently with You.
Amen.

With Love Chelle

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Bloom Baby Bloom A Christmas Cactus Sermon I Didn’t Ask For


So listen… this morning I’m minding my business, sipping my coffee, scrolling Facebook, and everyone and their Grandma is posting pictures of these big, full, show-off Christmas cactuses blooming like they’re auditioning for The Voice.


And then there’s mine.
Sitting in my living room.
Looking like it’s thinking about blooming, but hasn’t quite made a decision.
One tiny blush of color like, “Don’t rush me, sis. I’m processing.”


I’m looking at this plant like, “Ma’am… it is almost Christmas. I need you to get it together. Shine for the people.”


So I start Googling tips. Because I refuse to be the only one with a cactus that looks like it has low iron. And baby… what I found? A whole WORD. A sermon. A Bible study. A TED Talk.


Apparently, if you want a Christmas cactus to bloom, you have to do something called “darkening to bloom.”


Yes. You literally put that plant in the dark 12–16 hours a day like it’s grounded.
Then! You’re supposed to pluck off the long, lazy leaves (but don’t you dare use scissors).
Keep it a little colder.
Restrict its comfort.
Limit its light.
Disrupt its cozy routine.
And after all that?
…It blooms.
It blooms brighter because of the dark.
Not the light.
Not the pampering.
Not the perfect conditions.
THE DARK.


And I said, “Well God… if You wanted to speak to me directly, you didn’t have to drag my plant into this.”
Because sometimes life puts us into a “darkening to bloom” season.
Not because we’re failing.
Not because we did anything wrong.
Not because God forgot us.
But because the bloom requires it.


Sometimes He limits our distractions.
Sometimes He cuts off excess.
Sometimes He cools the room so we stop running and finally rest.
Sometimes He hides us away long enough to develop something deep, strong, and beautiful.


And just like that cactus, you won’t even notice the change happening…until a day, somebody walks past you and says: “Oh wow… look at you shining.”
And you’ll realize the dark didn’t break you —
It prepared you.
It strengthened you.
It sharpened you.
It positioned you.
It pushed your bloom right to the edge of the breakthrough.
So if you’re in a season that feels cold, quiet, hidden, or clipped…
Baby, don’t panic.
You’re not dying.
You’re developing.
And when the time comes?
Listen…
You’re gonna bloom so hard folks will swear you’re a Christmas cactus on the front page of Facebook.
Amen and amen.

With Love Chelle

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Stout

When I describe my baby sis in her formative years, mean is not quite my word.  Mine was always stout.  Even in the few years, I was taller than her (we switched places when I was 15 and she was 8), she just seemed stout.  Feet always planted solidly.   Always ready to do battle.  Stubborn and determined to have her way.

I have come to know over 47 years that her stance was a defense mechanism designed to cover pain, fear, and rejection. Great effort to reveal her layers gave a bird’s eye view of someone kind, giving and comical….albeit mainly with strangers and outsiders. There is safety in relationships with people who can’t bruise your heart.

My first fight with, over and for my baby sis came all on the same day! Incredibly while she was still in utero. I think I was the one who branded her for life or at least set it in motion.

I was 8 going on 9, and though separated from my mom during the school year, I would spend summers with her at the house of horrors on 28th. I called it that because there were  mostly ratcheted kids in the neighborhood.  Country kids like me didn’t understand city kids. Then also because of the  “vision” issues my stepparent had.  He couldn’t clearly distinguish between my mother and her vulnerable daughters.

That particular summer day, I was bored enough to join in a round of jump rope with some neighborhood weird girls.  All was in fun until my mistep stopped the rope.  Apparently, the 8th deadly sin to preteen girls.

The toughest of the bunch ( who ironically later became my ex-sister-in-law) started the taunts in rhythm. “Ya mama is a ho. He ain’t yo daddy though.  She good and pregnant now and you got to go”

My country bumpkin ignorance was showing. I was not sure which part to be upset about.

I knew that man wasn’t my daddy. I was still waiting for mine to manifest and rescue me like in the little Orphan Annie movies.

The “ho” part didn’t phase me because I had heard him call her that a gazillion times. He had called my older sister this. He had called me that. I only realized it was something wrong when he bestowed the moniker on my grandmother, and I watched her turn her back, never to return, to 1616 N. 28th Street.

It was the “she’s good and pregnant now and you got to go” part that gave me the strength to overcome the bully.  I was blinded in rage. I didn’t know why. But the word felt nasty. Demeaning. Evil. 

I had no clue where babies came from. Well meaning but fearful elders had surmised that keeping a young, physically overdeveloped girl ignorant would somehow spare her.  Worked until I realized in my 9th grade biology class what the weird butterflies in my stomach were.

But back to Nessa and the fight of the century. She still has the barely noticeable scar on her chin from my weapon of choice. A rock from the gravel parking lot of the bus dock across from the house

Snitches brought the adults in to pull us apart. 2 bloody she-gladiators determined to win. I was too angry to take the score, and she, too embarrassed that the runt of the litter had bested her.

I had some regrets that day.  Her alcoholic mother stormed out of the house and gave her a public beating that I didn’t wish for. There is a shame in being overcome by a little one.

And mine. Silently took me home, cleaned me up, and never uttered a word. No questions. No answers.  Summer would end soon, and I would be safely back in my country school forgetting.

But my mother had betrayed me. I would not be going to 28th for Christmas break.  She needed 6 weeks for the stork to finish. Like that was a good explanation to a confused child.  All I could remember was the last of the taunt “and you got to go”

12/12/78 brought a stout 12 pounder with her fist up in her first baby mug shot.

Easter break would come before I met Stout. Only then would I see Nessa again. In Mike’s corner store, I bought Apple Uglies for my mom  and offered my nemesis one as an apology. It would be some 25 years later that she admitted she didn’t know where babies came from that day either.

Go figure!!!



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Day 3. Webs, Spiders and Other Creepy Things

Today I did a thing I am quite proud of. I pushed past my fear of webs and spiders and other creepy things and spent an exhausting amount of hours cleaning and tossing out stuff in the garage.

 Tired,sore,  itchy and most likely washing my hair for several days,  but it feels good to decide what goes, what stays, and what’s going to be sold to the highest bidder. 

This day was this kind of work…. in the natural and in my spirit. Going beyond the fears, doubts, and physical limitations to see what I am really made of. Decluttering and releasing that which no longer serves a purpose to me.    Finding strength and courage to let go. 

The closets and things hiding in the shadows are next.  22 years of junk and 56 years of secrets and faith killers being exposed.  

Finally screaming I AM WORTHY 

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Day Two: See-Saw For One

Ironically,  the thing I love most about myself is also the thing I love the least…… That I am a tower of Ironies.

I will give unselfishly to some to the point of costing myself.  Then selfishly to some others hoping they would return a kindness just so I can feel loved. 

I am quick to pray for, hug and comfort a complete stranger in need of “just somebody.”  But will proceed with caution with anyone who is supposed to love me….wondering what it is they really want…from me.

I can wrestle with an angel and sometimes a devil on your behalf and full rejoice in your freedom. While secretly dying inside, wondering when it will be my turn,  If it will be my turn. 

It is a super power that I can operate this see-saw alone. It’s my kyptonite that sometimes I wish someone would deem me worthy to ride with me but let me have the good end. 

But even in the midst of what may seem very bipolar, I have come to learn that loving when I feel unloved, makes me all the more worthy. Not externally though. Loving me from within takes work and courage….. but I am so with it and worthy.

I ACCEPT ALL THAT I AM. I AM WORTH LOVING MYSELF TODAY

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Day 1. My Day

Day 1

My day was also my day most terrified, but yet day most determined.

2500 people on a hot summer night watching me pour out my soul on the stage of the Dogwood Dell.  An outdoor venue. Hot and perfuming ironically with a bug spray aptly entitled “Off.”

5 minutes was all the stage time I got .  5 minutes of feeling all my 55 years and display and figuratively,  naked.. An original piece that I prayed most will never understand.  The musings of a sad little clown reclaiming her share of joy

.  I made some laugh and made some cry. Some applauded. Some politely attentive wondering what the imagery in my word salad was all about. One in particular showed up to mock me and hope that I would fail. In a moment of fear, I tripped,  but I did not fall in my moment of truth and freedom.

But I prevailed alone on that mic in a hot bubble of a spotlight. Speaking in veiled  colors about differences, disabilities,  challenges, hurt, loves lost, death but also reclaiming my right to be seen, heard, treated kindly, honored and never again to be defeated by my past.

A deafening round of applause at the final bow was nothing compared to the rhythm of a heart beat corrected to believe….. no, corrected to know that  I am worthy

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I know there are bigger things to worry about in this world,  but every year since my grandma died, I have been her version of the Christmas Mother. With all that has been going on and recuperating, I had to scale way back this year. I feel like a lost puppy without being in the thick of it.What was irritating me most is having an assembled tree without a single ornament on it.  I had decided that this year, the theme would be prayer, but I never got the ornaments made I intended.  So I am looking at this unadorned evergreen and hearing the message loud and clear……..perpetual unpretentious prayer from the heart is the best Christmas gift.So as I order up some store bought ornaments to go with the one handmade one I’m attempting to finish by then, I will pray for family and friends with the lifting of each one. Send me your prayer requests so that I can put yours in place.