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What Does God Forget?

Recently, I’ve been watching a few Nigerian dramas, and I’ve noticed a phrase that seems to appear whenever a character is struggling.

Someone will eventually look at the person facing hardship and say, “Maybe God has forgotten you.”

Every time I hear it, something inside me pushes back.

Not because I don’t understand the pain behind the statement. I do.

Most of us have lived through seasons when prayers seemed unanswered, doors stayed closed, healing took longer than expected, and hope felt delayed. In those moments, it is easy to wonder if God has overlooked us.

David certainly felt that way.

“How long, O Lord? Will You forget me forever?” (Psalm 13:1)

The remarkable thing about Scripture is that it doesn’t hide these questions. It records them honestly. God’s people have always wrestled with disappointment, delay, and uncertainty.

But feelings and facts are not always the same thing.

When Israel feared they had been abandoned, God answered with one of the most tender promises in Scripture:

“Can a woman forget her nursing child, and not have compassion on the son of her womb? Surely they may forget, yet I will not forget you. See, I have inscribed you on the palms of My hands.” (Isaiah 49:15-16)

God does not lose track of His children.

He remembered Noah in the flood.

He remembered Hannah in her barrenness.

He remembered Rachel in her grief.

He remembered Israel in captivity.

And He remembers you.

What is easy to miss is that God saw them long before the answer arrived.

He saw Hannah before Samuel was born.

He saw Joseph before the palace and before the prison doors opened.

He saw David before the throne while he was still tending sheep in obscurity.

He saw Martha and Mary before Lazarus walked out of the tomb.

He saw Noah while the rain was still falling.

In every case, there was a season when heaven seemed quiet, circumstances appeared unchanged, and no visible evidence suggested that God was moving.

Yet silence was not absence.

Delay was not neglect.

And quiet was not proof that God had forgotten them.

The same God who saw them before the answer came sees you now.

He sees the prayer you are still praying.

He sees the promise you are still waiting for.

He sees the tears no one else notices.

He sees the faith it takes to trust Him when nothing appears to be changing.

Just because you cannot yet see the answer does not mean God has stopped watching over the situation.

Sometimes people point to verses where God invites His people to remind Him of His promises and ask, “If God never forgets, why does He tell us to put Him in remembrance?”

“Put Me in remembrance; let us contend together…” (Isaiah 43:26)

I don’t believe God asks for reminders because He misplaced the promise.

I believe He invites us to remind Him because we are the ones who forget.

When we rehearse His Word, pray His promises, and declare what He has spoken, our faith is strengthened. Our hearts are anchored. Our perspective is corrected.

The reminder is not for His memory.

The reminder is for our confidence.

Which brings me to a question that stopped me in my tracks:

If God remembers His covenant, remembers His promises, remembers His people, remembers mercy, and remembers our tears, what does God forget?

According to Scripture, there is one thing He repeatedly promises not to remember.

Forgiven sin.

“I, even I, am He who blots out your transgressions for My own sake; and I will not remember your sins.” (Isaiah 43:25)

“Their sins and lawless deeds I will remember no more.” (Hebrews 10:17)

“You will cast all our sins into the depths of the sea.” (Micah 7:19)

God does not forget because He is absent-minded. He chooses not to hold confessed and forgiven sin against us. Through the finished work of Jesus Christ, what has been covered by grace is no longer counted against us.

Think about the beauty of that.

The God who remembers every promise has chosen to forget every forgiven failure.

The God who remembers your name, your prayers, your tears, and your purpose chooses not to remember the sins you have surrendered to Him.

So the next time hardship lingers and the enemy whispers, “Maybe God has forgotten you,” answer with the truth.

God has not forgotten where you live.

He has not forgotten what He promised.

He has not forgotten your prayers.

He has not forgotten your tears.

He has not forgotten your name.

The only thing God has promised to forget is the sin you’ve placed under the blood of Jesus.

And that is something worth remembering.

Love, Chelle

defygravitywithoutwings.com

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The Weight I Was Never Meant To Carry

My grandmother used to remind me that the devil is in the details.

Since I am not allowing the devil to win anything today, I’ll leave out the details of recent situations that wounded people I love and, in turn, wounded my heart. The specifics aren’t important anyway. Pain has a way of changing faces while telling the same story.

What surprised me wasn’t the offense itself. It was how quickly I found myself praying for the offenders before the offense had time to settle into my spirit.

Not because I am especially holy. Not because the hurt wasn’t real. Not because I suddenly understood everything.

But because I’ve lived long enough to know that bitterness is expensive. If you don’t deal with it quickly, it starts charging interest.

As I prayed, I was reminded of Job. We often focus on his suffering, his losses, and his endurance. Yet one of the most remarkable moments in his story comes when he prays for those who wounded him.

Job prayed for people who had misjudged him while he was still carrying his own wounds. He wasn’t pretending they hadn’t hurt him. He wasn’t saying they were right. He simply placed them in God’s hands instead of keeping them in his own.

I used to think release meant agreement. I thought if I stopped rehearsing the offense, I was pretending it never happened. If I stopped holding someone accountable in my heart, I was somehow declaring them innocent.

But God has been teaching me something different.

Release is not approval.

Release is trust.

It is placing people back into the hands of the One who sees everything I cannot see. The One who knows every wound, every motive, every hidden struggle, and every missed opportunity.

Sometimes the hardest people to release are not our enemies. They are the people we loved. The people who disappointed us. The people who hurt us while holding a place in our lives.

We want justice.
We want understanding.
We want healing.
We want the story to end differently.

Yet there comes a holy moment when we stop trying to manage the outcome and simply pray:

“Lord, have mercy on them.”

And in the same breath:

“Lord, have mercy on me.”

That prayer does not erase the past. It simply acknowledges that I was never meant to carry the final verdict.

Some burdens belong to God.

Some people belong to God.

And so do I.

Maybe forgiveness is not always a destination. Maybe sometimes it is a decision we make over and over again before resentment has a chance to take root. Maybe it is choosing prayer before bitterness, surrender before judgment, and trust before understanding.

Whatever it is, I know this:

The weight feels lighter when I stop carrying what was never mine to hold.

Love, Chelle

defygravitywithoutwings.com

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Silent Screaming

Trigger Warning: This reflection discusses grief, youth violence, childhood trauma, emotional neglect, and the long-term impact of silence within families and communities.

I thought I was just there to sing.

Instead, after my last song,  I sat listening to a mother whose 19-year-old son had been killed less than five minutes from home. She described him as the good kid. The one who checked on his parents. The one who helped people. The one who stayed connected.

And somehow, despite all of that goodness, she now lives with the reality that she had to bury him.

What shook me even more was not just her pain, but her posture.

As she spoke about the young man responsible receiving a 46-year sentence, I heard both grief and forgiveness in her voice. Not weakness. Not denial. Just a heartbreaking understanding that tragedy had swallowed more than one life that night.

She spoke about childhood trauma. About children carrying pain nobody stops to address until it explodes into violence in the streets. And then she said something that settled heavily in my spirit. She talked about the dangerous things we normalize in our homes:

“Children are to be seen and not heard.”

“What happens in this house stays in this house.”

For generations, many of us were taught those sayings as discipline, respect, or family loyalty. But sometimes those same words teach children something else entirely:

Your feelings do not matter here.

Your pain is inconvenient here.

Your truth is unsafe here.

So children learn to survive by swallowing emotions they were never meant to carry alone. Fear gets buried. Anger gets buried. Shame gets buried. Hurt gets buried.

But buried pain does not disappear.

Eventually it leaks somewhere.

Sometimes it leaks into addiction.
Sometimes into rage.
Sometimes into depression.
Sometimes into violence.
Sometimes into emotional numbness.
Sometimes into streets filled with children trying to release emotions nobody allowed them to safely process at home.

As I listened to her speak, a familiar phrase rose in my spirit so strongly that I walked up and shared it with her afterward.

I told her, “I call it silent screaming.”

Because that is exactly what so many people are doing.

They are screaming internally while functioning externally.

Smiling.
Working.
Going to church.
Posting selfies.
Making jokes.
Serving others.
Showing up every Sunday while quietly unraveling inside.

And honestly, the church should be leading the effort to erase silent screaming.

Not by becoming a place where people perfect appearances, but by becoming safe enough for honesty again.

Too many people have mastered church behavior while still bleeding emotionally underneath the surface. We know how to shout over pain, dance over pain, quote Scripture over pain, and hide pain behind ministry titles.

But Jesus always stopped for what was underneath.

He noticed the overlooked.
He listened to the hurting.
He saw what everybody else missed.

And maybe that is part of our assignment too.

To hear people before they become headlines.

To create homes where children feel emotionally safe enough to speak.

To remind people that silence is not always strength.

Sometimes silence is survival.

And some children end up on the 6 o’clock news because nobody heard them when they whispered.

“There is a time to be silent and a time to speak.”
— Ecclesiastes 3:7

Love, Chelle


DefyGravityWithoutWings.com

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Holding Space

There are days when I realize I have been talking to God the same way some people talk to me.

Long. Honest. Full of need. And still… one-sided.

I bring Him everything. My worries. My wants. My weariness. I hold nothing back. But I don’t always stay long enough to notice Him. To feel Him. To hear Him. To let Him respond.

I ask Him to hold space for me without making space for Him.

And if I’m honest…I know exactly what that feels like. Because it hurts when it happens to me. When I am present but not considered. Listening but not included. Holding space but somehow unseen.

It doesn’t make me love less. But it does make me feel… less.

And somewhere in the back of my mind,I hear a line from an old tv show: “When having conversations with God, make sure you are not the only one talking.”

Simple. Almost funny. But it sits heavy when I realize how often it’s true.

Because if it can touch me like that, a flawed, still-growing, learning-how-to-love human, I can only imagine how it grieves the heart of a God who shows up fully every single time for billions of us. 

Yet is still so often left unheard in return. Not ignored on purpose…just… overlooked in the urgency of our own voices.

But God is not just a place to pour into. He is a presence to sit with. Not just a listener. A Father. A responder. A revealer.

Maybe prayer is not just what I say but how long I stay after I’m done talking. Maybe peace doesn’t come when I finish speaking… but when I finally get quiet enough to realize He has been there the whole time.  Waiting… not to interrupt but to be included.

“Be still, and know that I am God.” – Psalm 46:10

Stillness is not silence for silence’s sake. It is space for God to be seen.

Forgive us Lord and thank you for still seeing us.

Love, Chelle

defygravitywithoutwings.com

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Even Though


So I was listening to Scripture, already sitting in the middle of a situation that felt heavy, when that line from Psalm 23:4 came through: “Even though I walk through the valley of the shadow of death…” And it stopped me. Because what I’m in right now doesn’t feel like a shadow of death… but it sure does feel like a shadow of change.

And that part hit me sideways. “Yea, though…” but all I could hear was even though. Not churchy. Not polished. Just plain and honest.

Even though this is not how I thought this season would look.
Even though things are shifting whether I’m ready or not.
Even though what used to feel steady doesn’t feel as steady right now.
Even though I’m trying to hold it together and trust God at the same time.
Even though.

Because “even though” doesn’t mean I’m ignoring the valley. It means I see it real clear, and I’m still walking. Not skipping. Not shouting. Just walking… through a shadow of change I didn’t ask for.

Isaiah 43:2 reminds me that when I pass through the waters, He will be with me. Through it, not around it. And if I’m being honest, I definitely asked for around it.

Then there’s Habakkuk 3:17–18, that grown-woman kind of faith. Though nothing is budding, though things aren’t producing like they should, yet I will rejoice. Not loud. Not for show. Just a quiet choice between me and God.

And 2 Corinthians 4:8–9—pressed, perplexed, struck down… yeah, that part. But not crushed. Not destroyed. Still here.

Somewhere between “Lord, help me” and “I trust You,” there’s this quiet sentence that keeps showing up: even though… I’m still going to trust You. Not because I’ve got answers, but because I’ve got Him.

And here’s something I’m holding onto… shadows shift when something is moving. So maybe this shadow of change means God is doing more than I can see right now.

God sees you. Not the put-together version, the real one. The one doing math in her head. The one holding her breath waiting on answers. The one choosing not to fall apart when it would make sense to. He sees your even though… and He hasn’t stepped out of it.

Love, Chelle
defygravitywithoutwings.com

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Release While In Motion


It was one of those days that needed me to be focused.

Not halfway. Not distracted.
The kind of day where details matter, timing matters, and anything pulling at your attention feels like it’s trying to sabotage something important.

And yet… my mind would not sit still.

It kept circling the same place.
Big decisions. Career. Finances. Life.

The kind of decisions that don’t come with a clear map. The kind that make you pause long enough to ask God, “Am I supposed to stay… or am I free to go?”

So somewhere in the middle of moving, thinking, preparing, and trying to keep my day on track, I said it:

“Lord… I need You to tell me I’m released.”

Not emotional. Not panicked. Just honest.

Because I wasn’t trying to escape anything…
I just didn’t want to stay somewhere out of habit when You had already given permission to move.

And without missing a beat…God answered me in traffic.

A car passed by with the license plate:

GodHVUS

I paused.

Because… okay Lord. I hear You.

A few minutes later, another one rolled past:

DBLBLSD

Now I’m sitting there like… “Sir… are You serious right now?”

And then it settled in. Not just what passed me… but what I was already sitting in.

My own car. My own plate.

Renew2

“See, I am doing a new thing; now it springs up—do you not perceive it?” — Isaiah 43:19

I asked God for release… and He answered with coverage, increase, and a reminder I had been carrying the whole time.

God has us. Double blessed. Renewed too.

And just like that, what felt heavy…
shifted.

Because release doesn’t always come with a loud announcement. Sometimes it comes with peace that quietly replaces pressure. Sometimes it shows up while you’re still in motion… not when you’ve stopped everything to go looking for it.

God doesn’t just release you from a place.
He renews you for the next one.

Because walking into something new with an old mindset will have you second-guessing doors He already opened.

It will make you call provision “too uncertain”
and growth “too uncomfortable.”

But when God is in it…there is a steadiness that follows.

Not because you have every answer but because you know you’re not walking alone.

So if you find yourself in the middle of a busy day… trying to hold everything together while quietly asking God for direction,

Pay attention.

He may not stop your schedule to answer you. But He will meet you right in it. And when He does…you won’t have to force clarity.

It will roll right past you.

Love, Chelle
defygravitywithoutwings.com

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Step Off Now!

I walked out of the hospital holding back tears.

Not the kind that fall freely…
the kind that sit right behind your eyes
because your heart is full and heavy at the same time.

I had poured in. Tears. Prayers. Words of life. And I meant every bit of it.

Before I even made it off the elevator,
my mind had already started moving ahead of me…Who can I call?
What resources can I connect?
What can I put in place to help carry this?

By the time those automatic doors opened,
I had a plan forming. I was ready to do more.
Be more. Help more.

And right there,  as I stepped outside… I heard it in my spirit:

“Step off now.”

Not later.
Not after one more call.
Not after I “just check on one thing.”

Now.

And it didn’t match what I felt. Because everything in me wanted to stay involved.
To keep my hands in it. To make sure it would be okay.

But I’ve learned something… both in the garden and in life:

There are moments when the worst thing you can do is touch it.

When the soil is too wet even good hands make mud. You can have the best intentions.
The purest heart. The right tools. And still…do damage by stepping in too soon.


“In quietness and trust is your strength…” — Isaiah 30:15

Because sometimes strength doesn’t look like movement. Sometimes it looks like restraint.

In the garden, wet soil means wait.
Let it settle. Let the excess drain. Let the roots breathe again.

And here’s what took me time to learn…Not every plant needs constant tending.Some plants actually thrive when they are allowed to grow without being handled every day.

Too much touching…
too much adjusting…
too much checking… can stunt what was already trying to grow.

In life, in ministry… it’s the same.

I must trust God to show me which seeds I am assigned to plant… and which ones I am not meant to cultivate.

Because every seed I sow is not mine to steward long-term.

Some will be watered by others.
Some will be strengthened in places I will never see.
Some will grow best when I am no longer standing over them.

Doing nothing can feel like neglect. But sometimes it’s obedience.

That day, standing outside those hospital doors, I had to make a decision : Trust what I heard or trust what I felt.

And what I felt said: “Stay. Help. Fix it.”

But what I heard said:

“Step off.”

So I did.

Not because I didn’t care.

But because I trusted that God was already working in ways I could not see… and without making it muddier.

Truth:

Everything that’s messy is not mine to fix.

Some soil needs to settle before anything can grow. And some seeds need space to become
what God intended without my constant touch.


Dear Lord, teach me the difference
between when to step in and when to step back. When my heart wants to help,
but Your Spirit says wait…give me the strength to listen.

Help me trust that You are working even when my hands are still. Show me which seeds are mine to plant… and which ones I must release into Your care and the care of others.


Help me with trusting You with what I have  planted, even when I am not the one called to stay.

Love, Chelle
defygravitywithoutwings.com

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My Survivor Song Knows My Name.

I was listening to one of my favorite songs—“He Knows My Name”—and my emotions spilled out before I could stop them.
It happens like that sometimes.
After a rough moment.
After allowing myself—again—to be hurt by someone who never really took the time to know me.
Not my heart.
Not my story.
Not the way I learned to survive.


I didn’t even realize how much I was carrying until that song started playing.
And suddenly, there it was—grief, relief, truth—all at once.


Because here’s the greatest thing about God:
He knows my name.
And not just my name—He knows my nickname too.
The one spoken by people who love me.
The one I only answer to when I feel safe.


He knows me with the mask—the strong one, the capable one, the superhero version that keeps showing up.


And He knows me without it—the tired, tender, still-hoping version I don’t always let the world see.


The real me.
Not the performance.
Not the usefulness.
Not the resilience résumé.


This song reminds me that I don’t confuse God.
I don’t disappoint Him by being human.
I don’t have to explain myself into being worthy of love.
It’s my Survivor Song because it tells the truth I forget when I’m hurting:
I am already known.
Already named.
Already held.
And when I rest in His arms, I don’t need armor.
I don’t need a script.
I don’t need to be brave for one more minute.
I am safe.


With and without the mask.
With and without the cape.
Somewhere along the way, I learned to confuse being needed with being known.
But God never made that mistake.


So today, if you’re feeling unseen—
if you’re nursing the quiet ache of being misunderstood—
let the reminder rise up like a song in your chest.
You are known by name.
You are held without pretending.
You are safe in His arms.
And sometimes… surviving looks like letting yourself be known—first by God, and then by yourself.
“I have called you by name; you are Mine.” — Isaiah 43:1


Love, Chelle





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Reframing The Heart

Somewhere along the way, many of us learned a quiet lie —
not from God, but from human interpretation.

We learned it from what was modeled, praised, or rewarded.
From homes, churches, systems, and relationships that mistook endurance for faithfulness and exhaustion for virtue.


Most people were doing the best they could with what they knew — but they were still human.
And without realizing it, we carried those lessons into our understanding of God.

I know this because I have done it myself.

I confused being loved with doing to be loved.
I mixed up belief with performance.
And I carried that misunderstanding into my faith and called it obedience.

But that is not God’s heart.

God does not delight in depletion.
He delights in wholeness.

Jesus did not invite people to follow Him so they could replace Him.
He did not ask them to become saviors, fixers, or endless wells.
He asked them to come — as they were — and to unlearn what fear had taught them about love.

Scripture never praises burnout.
It praises obedience rooted in love, not fear.
It honors service that flows from being seen — not from trying to be noticed.

When Jesus said, “Come to Me, all who are weary and burdened, and I will give you rest,”
He was not offering a reward for those who gave the most.
He was correcting what people had been taught about God.

If your kindness comes from feeling unseen,
if your faith feels like constant output,
if your love has slowly turned into self-erasure —
that may be something you learned, but it is not something God requires.

God does not need you emptied to be faithful.
He desires you rooted, restored, and whole.

Being needed is not the same as being loved.
And God’s love has never required you to disappear.

God, help me separate Your voice from the voices that shaped me.
Heal what I learned in survival mode.
Teach me Your heart — not a human version of it.

Love, Chelle
DefyGravityWithoutWings.com