I didn’t plan on doing heart work this morning.
I was just trying to clear storage—make my phone run smoother, lighten the load, make room for what’s next.
I was deleting blurry screenshots, duplicate photos, and saved recipes I’ll probably never make—
right alongside hundreds of pictures of my grandchildren that I can’t bring myself to let go of.
And tucked in between it all were receipts I once needed to survive.
Thirty frames of words that bruised from an argument.
A disagreement that no longer makes sense.
Pain from a season that had already passed.
I kept them because I thought I might need proof.
Proof that I wasn’t imagining things.
Proof in case I ever needed to defend myself.
And for a while, that was okay.
But this morning, standing on the edge of a new season, I realized something had shifted.
I no longer needed protection from the past.
I needed permission to release it.
So I didn’t reread.
I didn’t rehearse the hurt.
I didn’t reopen the courtroom in my mind.
I deleted.
Not because it didn’t matter—
but because it doesn’t get to lead anymore.
Scripture says,
“Forget the former things; do not dwell on the past. See, I am doing a new thing!” — Isaiah 43:18–19
Forgetting doesn’t mean pretending it didn’t happen.
It means choosing not to live there anymore.
There’s a difference between wisdom and weight.
Between remembering and reliving.
Between holding truth and being held hostage by it.
“Let us throw off everything that hinders.” — Hebrews 12:1
Not everything that hinders is sinful.
Some things were necessary once—but become heavy later.
I didn’t erase the story.
I simply stopped carrying the evidence.
And as the year turns and the air feels fresh again, I’m learning this sacred truth:
Dead and done are not the same thing—but neither needs to be dragged into tomorrow.
Sometimes the holiest thing you can do
is delete what no longer serves the person you are becoming.
Prayer:
God, thank You for seasons of protection—and for the courage to release them when they’re no longer needed. Help me walk lighter into what’s next, trusting You with the truth I no longer need to carry. Amen.
Love, Chelle









